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A Different Kind of Recovery
Contrast therapy and more...
Melt Wellness brings together infrared sauna and cold immersion with red light therapy and restorative practices to create a personalized recovery experience.
Red Light
Support recovery, make time for yourself with red + near-infrared light.
Sound Baths
Immerse yourself in sound, vibration, and restorative stillness.
Sauna
Slow down, warm up, and create space for deep relaxation and recovery.
Breath work
Intentional breathing practices designed to help you slow down and reconnect.
Ice Bath
Step into the cold and practice meeting intensity with presence.
Meditations
Guided practices for grounding, presence, and inner quiet.
Make Recovery a Ritual
One session can feel good.
A consistent practice can become part of your life.
Melt Memberships
Unlimited access to our recovery practices, private spaces, and a community built around feeling better.
Essential
10 Monthly Sessions
10 Appointments per month with your monthly membership commitment.
Members enjoy 24/7 access with their own personalized entry code after completing all required paperwork and participating in 30 minute orientation. Only $99 per month. (Appts. do not rollover to following month.)
The Melt Difference,
Meet The Morozko Method™
A sensory meditation practice created specifically for cold immersion, designed to help you meet the cold with intention rather than resistance.
Recovery Looks Different for Everyone
Whether you're an athlete, a busy professional, a first responder, a parent, or simply someone who needs a little more space to breathe, Melt gives you a place to slow down and reset.
Come to Melt to...
Recover after training
Manage everyday stress
Build a consistent wellness ritual
Improve relaxation and sleep routines
Challenge yourself with cold immersion
Simply take an hour for yourself
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